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Strength, Balance and Stretch

Strength, Balance and Stretch

When
Thursday, October 8, 202611:01 AM–12 PM
Where
Florida Blue Center at Coconut Point8041 Plaza Del Lago Drive, Estero, FL 33928, Estero

Get strong and fit with Instructor Meredith in this all-levels class designed for everyone, including active older adults. The session focuses on strengthening and toning muscles while also working on balance and flexibility, helping participants feel steadier and more capable in everyday life. Friends and family members are encouraged to come along and join in.

Checked by a real person on October 1, 2026. Plans change, so confirm with the organizer before heading out.

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