Wellness events in Southwest Florida

8:45 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

9–10 AMLovers Key State Park, Fort Myers Beach

Beach Cleanup

Hosted by Friends of Lovers Key

Volunteers help clean up Mid-Beach; gloves, buckets, and pickers provided.

10 AMMercato, Naples

Mommy & Me Pilates Brunch Club

Hosted by Fit and Flow Mom Club

A Pilates class and brunch for moms with facial gift cards and a complimentary photo.

11 AMBackyard Social, Fort Myers

Paws on the Mat

Hosted by Wags to Wishes

A movement and community morning benefiting Wags to Wishes, with a book signing and local vendors.

9 AM–12 PMSugarshack Downtown, Bonita Springs

Orange Party: Health and Wellness Experience

Hosted by Naples Coffee Club

A health and wellness pop up with mat Pilates, recovery services, shopping, a vendor village, and a live DJ.

9 AMSeaside Pups, Naples

Pilates and Puppies

A special morning of Pilates, puppy playtime, and cold brew with Seaside Pups and instructor Ale Muro.

5:10 PMCattyshack Cafe, Fort Myers

Yoga w/ Cats

A yoga class alongside the adoptable cats at Cattyshack Cafe.

10 AMThe Pilates Pearl, Naples

Baby & Me Pilates Playdate & Brunch

Hosted by Fit and Flow Mom Club

A Pilates playdate and brunch for moms and infants, with reformer and mat options.

6–7 PMShangri-La Springs, Bonita Springs

Prenatal Yoga & Sound Bath

Hosted by Fit and Flow Mom Club

Prenatal yoga and a sound bath for expecting moms, in collaboration with Doula for the Soul; child-free event.

6–7 PMHeadquarters Regional Branch, Naples

Stress Relief Meditation

Hosted by Collier County Public Library

A seated meditation session blending mindfulness and gentle breathwork to relieve stress; open to all levels.

6–7 PMHeadquarters Regional Branch, Naples

Stress Relief Meditation

Hosted by Collier County Public Library

A seated meditation session blending mindfulness and gentle breathwork to relieve stress; open to all levels.

8–9 AMLakes Park, Fort Myers

Lakes Park Bird Patrol Walk

Guided birding tours. Tours meet at Shelter A7.

8:45 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

8–11 AMBell Tower Shops, Fort Myers

Partners Pink Run

A 5K run or 1 mile walk through Bell Tower Shops benefiting Partners for Breast Cancer Care, with music, refreshments, and activities after.

8:45 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6:58 PM–2 AMSeahawk Park, Cape Coral

Runs through Sun, Oct 11

Star Party at Seahawk Park

Hosted by Southwest Florida Astronomical Association

SWFAS members set up telescopes for public stargazing at Seahawk Park, from sunset until 2 AM.

8:45 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

8:45 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6–8 PMMercato, Naples

Moonlight Market

An evening market of metaphysical vendors, from aura photography to crystals, reiki, and tarot, with ambient music under the full moon.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

6–7 PMShangri-La Springs, Bonita Springs

Prenatal Yoga & Sound Bath

Hosted by Fit and Flow Mom Club

Prenatal yoga and a sound bath for expecting moms, in collaboration with Doula for the Soul; child-free event.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

6–7 PMHeadquarters Regional Branch, Naples

Stress Relief Meditation

Hosted by Collier County Public Library

A seated meditation session blending mindfulness and gentle breathwork to relieve stress; open to all levels.

8–9 AMLakes Park, Fort Myers

Lakes Park Bird Patrol Walk

Guided birding tours. Tours meet at Shelter A7.

9 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

9 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

6–7 PMShangri-La Springs, Bonita Springs

Prenatal Yoga & Sound Bath

Hosted by Fit and Flow Mom Club

Prenatal yoga and a sound bath for expecting moms, in collaboration with Doula for the Soul; child-free event.

9 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

8–9 AMLakes Park, Fort Myers

Lakes Park Bird Patrol Walk

Guided birding tours. Tours meet at Shelter A7.

9 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

9 AMSlipaway Food Truck Park & Marina, Cape Coral

Saturday Mat Pilates

45-minute outdoor mat pilates class taught by certified instructors, all-levels full-body workout with complimentary post-class mimosa or mocktail. Bring your mat and towel.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.

6–7 PMShangri-La Springs, Bonita Springs

Prenatal Yoga & Sound Bath

Hosted by Fit and Flow Mom Club

Prenatal yoga and a sound bath for expecting moms, in collaboration with Doula for the Soul; child-free event.

6–7:15 PMPlayground at Miromar Outlets, Estero

Free Twilight Yoga

An all-levels yoga class led by Nichole of Renegade Metaphysical.